The Athletes Edge; The Coaches Edition

The Journey of a Female Coach in Soccer

Tony Everett

In this episode of the Athletes Edge Coaches Edition podcast, host Tony Everett speaks with Kat Tomic, a coach at Burnaby FC, about her journey in sports, the challenges of coaching, and the importance of mental health in athletics. Kat shares her experiences with injuries, the support systems that helped her through tough times, and her insights on creating a safe and nurturing environment for young athletes. The conversation also delves into the amalgamation of clubs to create better player pathways and the role of socio-emotional learning in coaching. Kat emphasizes the need for coaches, parents, and players to work together harmoniously to foster a positive sporting experience.

takeaways

  • Kat's journey in sports has shaped her coaching philosophy.
  • Injuries can lead to personal growth and resilience.
  • Support systems are crucial during recovery from injuries.
  • Mental health is a significant aspect of athletic performance.
  • Creating a safe environment encourages player development.
  • Amalgamating clubs can enhance player pathways.
  • Social media pressures affect young athletes' mental health.
  • Coaches should balance intensity with empathy.
  • Players need to feel valued and accepted in their teams.
  • The relationship between parents, players, and coaches is vital for success.

Sound Bites

  • "You have to shine a light on fear."
  • "You need to be a human and a coach."
  • "Development continues to grow and grow and grow."

Chapters

00:00
Introduction to Athlete's Edge Coaches Edition

01:18
Overview of Burnaby FC and Its Mission

02:27
Kat Tomic's Playing Career and Challenges

05:04
The Impact of Injuries on Athletes

08:22
Support Systems During Recovery

13:29
Transitioning from Player to Coach

17:25
Amalgamation of Clubs for Better Pathways

20:58
Overview of Soccer Leagues in BC

22:39
The Importance of Mental Game Development

25:48
Navigating Pressures in Youth Sports

28:29
Supporting Coaches in Emotional Learning

32:19
Building Trust and Connection with Players

34:33
The Role of Parents in Youth Sports

37:02
Encouraging Players to Stand Out

Thank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast.

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