The Athletes Edge; The Coaches Edition

Understanding Athlete Recovery and Culture with Jasmine Brown

Season 1 Episode 30

In this episode of the Athletes Edge Coaches Edition podcast, host Tony Everett speaks with Jasmine Brown, head athletic trainer for the G League. They discuss the multifaceted role of athletic trainers, the importance of understanding athletes' journeys, and the cultural differences in training across various sports. Jasmine shares her personal journey into athletic training, emphasizing the significance of recovery, mental health, and the relationship between athletes, coaches, and parents. The conversation highlights the need for open communication and trust in the athlete's support system, ultimately encouraging athletes to enjoy their journey in sports.

takeaways

  • Athletes can only control what they can control.
  • Recovery practices are essential for performance.
  • Understanding athletes' mental states is crucial.
  • Parents should trust professionals in athlete care.
  • Communication with parents can alleviate anxiety.
  • Athletic training varies significantly across sports.
  • Building relationships with athletes enhances performance.
  • Athletes should focus on the little things for improvement.
  • Vulnerability fosters trust between trainers and athletes.
  • Enjoying the sport is key to long-term success

Sound Bites

  • "Control what you can control."
  • "You have to know your athletes."
  • "Enjoy the process, it's a game."

Chapters
00:00
Introduction to Athletic Training and Jasmine's Role

03:05
Understanding Athlete Journeys and Control

06:08
Jasmine's Path to Athletic Training

09:01
Cultural Differences in Athletic Training

12:02
The Importance of Recovery and Mental Game

15:04
The Role of Parents in Athlete Development

16:37
Mental Performance and Seeking Help

19:49
Advice for Coaches and Athletes

22:43
Final Thoughts and Connecting with Jasmine

Thank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast.

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